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6-4-17 Sunday Morning Service by Higher Ground AAA Inc.
Watch Higher Ground AAA Inc.'s 6-4-17 Sunday Morning Service on Livestream.com.
How to Complete the FAFSA
You'll need to complete the Free Application for Federal Student Aid, or FAFSA, to apply for federal and state grants, loans, and work-study programs.
Things You Must Know Before Eating at Buffet Restaurants
Not only can buffet restaurants slow your weight loss, they can be a food safety nightmare—but only if you don’t know the ropes!
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…
Fitness Tip of the Week
You won't get the full benefits of pull-ups if you're making one of these common mistakes. Here are some of the common issues with pull-up form and how to fi...
How Tilapia is a More Unhealthy Food Than Bacon
We think of fish as a healthy choice, but research has uncovered some frightening nutrition facts about one popular fish—tilapia. The inflammatory properties of farmed tilapia fish have been found to be greater than a burger, doughnuts—even pork bacon!
How Ballroom Dancing Makes You a Better Person
Most people will agree ballroom dancing is good for you - improved stamina, greater flexibility, improved brain power, what’s not to like? Yet, even more important then the obvious benefits are the subtle changes it makes to the kind of person you are, as you go through life seeking ever better ways to make it all worthwhile.
Training Tip of the Week: Use Your Foam Roller to Work Your Core
Did you think we were going to let you forget your renewed commitment to fitting in the #ExtraSalt? NOPE! This week, you’re going to get in all your core, aren’t you? And if you’ve been struggling to do the same boring planks and crunches, here’s a little something to jazz up your abcersizes: your foam roller Ah, the humble foam roller. It can soothe tight calves and hamstrings, of course, but it is capable of so much more. Your foam roller is just waiting for your core to give it a chance! Here, I’m going to share with you a few exercises that will challenge your core and make you a stronger runner. At the end of the post is a video instruction as a little extra insurance that you get the most…
Donovan Mitchell will appear in Steven Soderbergh's new Netflix basketball drama 'High Flying Bird'
Donovan Mitchell loves Netflix. The Utah Jazz guard has said he likes to relax by binge-watching episodes of “The Office” and “Burn Notice.” But starting February 8, Mitchell will be able to find himself streaming on Netflix.