Festival Foods
Green Bay, WI:
Cinnamon Sugar Candied Nuts
Looking for another quick and easy holiday gift idea? Sweet, crunchy and spiced just right, today’s Cinnamon Sugar Candied Nuts are a nutritious and absolutely delicious treat that everyone will enjoy! Simply place cooled nuts in a clear container, top with a pretty bow and voila! – The perfect homemade gift. Or better yet, set this yummy treat out at any holiday party. Just be prepared … these nuts will be gone before you can say, “Eggnog!”
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Anyone who knows me also knows that I have a huge sweet tooth. I always have. My friend and fellow graduate student Andrew is equally afflicted, and living in Hershey, Pennsylva...
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When you eat something loaded with sugar, your taste buds, your gut and<br>your brain all take notice. This activation of your reward system<br>is not unlike how bodies process addictive substances such as alcohol<br>or nicotine -- an overload of sugar spikes dopamine levels and leaves<br>you craving more. Nicole Avena explains why sweets and treats should be<br>enjoyed in moderation.
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Sugar triggers dopamine "hits" in the brain, making us crave more of it. Sugar also disrupts memory formation.
