The Power of Compassion: Lessons from an Alaska steam room...
A story of compassion and connection sent in by a member at The Alaska Club.
What Are the Benefits of a Steam Room?
Get hot and steamy while doing something good for your body. Head over to your local spa or gym, slip into a bathing suit or be bold and go nude. Lay down a towel and get ready to soak it all in. Spending at least 15 minutes relaxing in the steam room can amply benefit your health.
15 Amazing Epsom Salt Benefits & Uses
This stuff can do so much more than just make your bathwater silky.
Benefits of Ginger & How To Use Ginger in Beverages + Smoothie Recipe
Gnarly and knotted up, a chunk of ginger may not be the most appealing item in my fruit and veggie bin – but, trust me, this weird-looking root is well worth your time, it is loaded with flavor, nutrients and … Continue reading →
What Exactly Are the Benefits of Facial Toner—and Should You Be Using It?
The Scoop on Steaming: How and When to Maximize the Benefits of the Steam Room
Steam rooms are great for relaxing. That much we all know. But determined to find more benefits of—and, to be perfectly frank, more excuses to hang out in—a steam room, I called Francesca Fusco,...
How to use a steam cleaner
Steam cleaners can be a helpful tool in the battle to keep your car clean. Here's how to put a steam cleaner to use when working on your car.
How to curl our wigs using steam
There are many different ways to curl our wigs and one of them is using steam! We've created a helpful video tutorial on how to do that, which...
What Exactly Is The Difference Between A Steam Room & A Sauna?
The steam room and the sauna are both hot and relaxing, but they provide different health benefits.
Tips for Using a Steam Cleaner on Carpet
*INFO from Carpet and Rug InstituteMost of us have been there before. The carpet cleaning machine can be rented for only $9 a day. The following read contains tips and techniques to follow, if you …
Set the Stage with Steam: 5 Unexpected Steam Oven Uses
Steam ovens are not just for ordinary culinary use! This week's blog highlights 5 exceptional ways to utilize your steam oven that may surprise you.
How to Correctly Use an Automobile Steam Cleaner?
Auto Detailing USA Blog How to Correctly Use an Automobile Steam Cleaner An automobile steam cleaner is immensely useful, but not in the way most people imagine it to be. Many car wash businesses use a dry vapor steam cleaner to car exteriors. This is a mistake. These steam cleaners do not have the pressure levels and flow rates needed to remove heavy layers of grime and grease from car exteriors. Worse still, steam cleaner use harms the car exterior surface. As operators…
How to Remove Wallpaper Using Solvents or Steam
Removing wallpaper can be difficult and time-consuming. Learn the tips and tricks to using liquid solvents and commercial steamers. Both methods soften the wallpaper paste so you can tear off the paper without damaging the wall surface.
7 Ways to Use Bubbles for STEAM Lessons
Kids will love these 7 Ways to Use Bubbles for STEAM Lessons because who doesn't love bubbles?
How to use the springs
Bootcamp Pilates Instructor Barry talks us through how and why we have different coloured springs on the Reformer Pilates machine.
How to use clementines
Here are three ways to use vitamin-packed clementine fruit for full flavor.
10 Ways to Use Kale
You've that kale is good for you, but actually getting it into an appetizing meal is tricky. These 10 meals will change your mind!
How to use a steam oven for perfectly cooked vegetables
Achieve steam-roasted vegetables with crispy outsides and tender insides with Miele's Combi-Steam Oven (the full functionality of a steam oven and convection oven).
How the Sauna and Steam Room Can Help Your Health
Thursday, January 24, 2019 People seem to look healthier when they come out of the sauna or steam room, don't they Saunas and steam rooms are much more than just a place to gossip or make business deals, as movies would have you believe. Most YMCA of Middle Tennessee locations have a sauna or steam room (often both) for members to use as part of or after their workouts. There’s a good reason why they’re so popular with our guests—both are great for…
Six Amazing Health Benefits Of Magnesium
Poor dietary habits, pharmaceutical drug use, and nutrient-depleted growing soils are among the most common reasons why many people today are dangerously deficient in the mineral magnesium, a neces...