Results for Mountain Rock Climbing Instruction

Rock climbing is such a great activity for kids! A pediatric occupational therapist explains the developmental and therapeutic benefits of rock climbing.

The climbing tower at Refreshing Mountain offers a fun and physically challenging activity. Check out our article on basic rock climbing holds.

This generation’s best climbers built their skills in climbing gyms. Now they’re venturing onto big walls. How is that changing the sport?

If you ever feel stuck at the level you're climbing at or simply want to improve, check out these 15 best games and exercises to improve rock climbing.

Rock climbing offers you a unique perspective, leaving you with lessons and applications that will impact your life.

Mountain climbers and knee raisers when you are in a plank position, plus size, and a belly that totally gets in the way? I could NOT hold a plank when I fir...

Are you thinking about bouldering? Do you know what it is, what you'll need, and where to do it? If not, give our begginer's guide to bouldering a read.

Share onAre you tired of your same old workout routine? Are you looking for a great way to get fit without all the suffering and maybe even a little bit of excitement? If so, then you should try rock climbing. Here are 10 great reasons to motivate you:1. It’s affordable to get started.You can find some used climbing shoes to get you started for anywhere from $20 at a used-gear REI garage sale to around $80 online. Memberships to climbing…

While you can supplement your outdoor endeavors with indoor rock climbing, be mindful of these dos and don'ts whenever you're at the rock gym.

PALO ALTO, Calif. — It doesn’t mean experiments taking place at Stanford’s Biomimetics and Dexterous Manipulation Lab are any less science-y just because they sometimes resemble scenes from a “Spider-Man”