We send you home with a Professional Recommendation Card after every massage. Chances are, it says "Drink lots of water," or "Stay hydrated," among other things
Hydration is indeed crucial after a massage, especially if you've had cupping therapy . In the summer, with increased heat as well as activity, it can be harder to stay hydrated.
Here are 5 tips for boosting your hydration in the warmer months:
1. Bring a reusable water bottle. We would love to spare the planet by…