The Studio

AA (Alcoholics Anonymous) in Reno, NV

1085 S Virginia St

Southwest - Reno, NV 89502

(775) 284-5545

Services Highlight

Flow and Restore

End your day, begin your evening and soothe your spirit with a class linking yoga poses together with vinyasa flow, leaving you open, revitalized and completely relaxed.

Vinyasa

This class connects breath to body and movement. This class links traditional yoga poses together with Vinyasa transitions, facilitating awareness of breath, flexibility, and relaxation.

Zen Yoga

The meditative and calming nature of this yoga is beneficial for beginning and advanced practitioners alike. It can be practiced by most age groups and seniors are encouraged and welcome to attend. The postures are all done from seated positions on the floor, allowing for greater muscle relaxation during the stretches. This also helps to increase space in the body, by decompressing and relaxing joints throughout the pelvis and spine.

Hot Yoga

A flowing sequence of postures; Vinyasa practiced in a hot room that allows for a detoxifying sweat. Sun salutations, breathing exercises, mantras, standing and seated postures, arm balances and inversions may be introduced.

Hot Stretch

This is a yoga inspired movement class in a heated room. This class is great for beginners or athletes.

Details:

About The Studio:

We welcome you to our community! The quality of your experience is very important to us. We strive for our studio environment to be an inviting, comfortable and uplifting experience.

Category: Aa (Alcoholics Anonymous)

Owner Verified

Website:
  • http://www.thestudioreno.com/
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Business Hours:
Monday: 08:00 AM to 08:30 PM
Tuesday: 08:00 AM to 08:30 PM
Wednesday: 08:00 AM to 08:30 PM
Thursday: 08:00 AM to 08:30 PM
Friday: 08:00 AM to 06:30 PM
Saturday: 09:00 AM to 05:00 PM
Sunday: Closed
Map & Directions:
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Reviews for The Studio:

 

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