Spark Yoga

Yoga Instruction in Arlington, VA

2201 N Pershing Drive, Suite G

Lyon Park - Arlington, VA 22201 - Arlington County

(703) 248-9642

Services Highlight

"Basics" classes are a great place to start!

New Spark Aerial students must start with Spark Aerial "Basics".

Unheated Classes do not add additional heat or humidity.

Power Yoga

Step it up a notch as you sweat your way through a vigorous flow that calms the mind, works muscles and burns calories! The Power Vinyasa practice focuses on alignment, breath, and injury prevention. Power Yoga "Basics" is recommended for those new to heated vinyasa yoga. Experience: Follows the Power Vinyasa sequence. Levels: Basics, All Levels, or Intermediate (II). Duration: 60/75 Mins; Heat and Humidity: Warm/Hot.

Spark Barre "Basics"

New to barre or just looking to deepen your practice? Spark Barre Basics is a great place to start! Here you will learn the fundamental positions and movements for a Spark Barre class. Get ready to burn, shake, repeat! Experience: Varies with teacher but always set to heart thumping music. Level: Basics. Duration: 60 Mins; Heat and Humidity: Unheated.

Spark Aerial™ II

Spark Aerial II explores more advanced tricks, challenging transitions and lengtheier sequences while increasing your stamina and endurance. Experience: Advanced. Prerequisite: 5-8 Spark Aerial classes or prior instructor approval. Coming Soon. Duration: 60 Mins; Heat and Humidity: Unheated.

Details:

About Spark Yoga:

Welcome to Spark Yoga in Arlington and Merrifield, VA. Maintain healthy body and mind through Aerial Yoga, Ashtanga, Barre, Hot Yoga, and Pilates. All studios are designed to be energy efficient and sustainable.

Categories: Yoga Instruction and Yoga Instruction & Therapy

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  • http://www.sparkyoga.com/
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