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GROUP CLASS WORKOUT Warm Up: 4 Rounds 20/15 calorie machine 10 kettlebell high pulls (each side) 20 banded good mornings 5 inch worms Strength: Power Clean (12 Minutes) Find 1 rep max MetCon: Welde…

Discover Fresh's hydrating, exfoliating and nourishing face masks. Made with natural ingredients, these luxurious masks will leave you looking and feeling great Fresh, Inc.

Millennials and Gen Zers say they often feel isolated even when surrounded by friends — both real and virtual.

37 Likes, 0 Comments - Round Table Clubhouse (@rt.clubhouse) on Instagram: “DID YOU KNOW...We have an amazing all you can eat lunch buffet Monday-Friday from 11:30-1:30 for…”

A puppy isn’t born automatically accustomed to walking by your side on a leash and collar. Puppies are used to being able to go where their attention calls them. To a puppy it’s a real shock to find someone pulling him short and stopping him in his tracks when he wants to go elsewhere. Below …

GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: 5 Rounds 30 kettlebell swings (35#/26#) 20 goblet squats (35#/26#) 10 burpee pull ups 60/50 calorie machine 38 minute time cap WEIGHTLIFTING (Mid…

But just in case you aren’t ready for the coming weekend, here’s an awesome list of events that will get you dancing, singing, or even taking the plunge! That's right, it's time for Things 2 Do!

How well can people concentrate in your conference rooms? As carbon dioxide concentration climbs, cognitive ability plummets. Here’s how you can fix the mental fatigue and keep occupants productive.

Need some budget-friendly solutions for building automation and energy management for your facility? Check out these 11 winners from the Money-Saving Products program.

More than a dozen parents charged in a nationwide college admissions cheating scheme are due in court.

GROUP CLASS WORKOUT Warm Up: Coaches Choice Accessory Work: 8×5 single leg tempo kettlebell Romanian Deadlift (30X0, each leg) 8×8 bent over barbell row MetCon: Welded Rx & Lean: 14 M…

The latest Tweets from Dave Huck (@DaveHuck). Husband. Papermaker. BYU student. Die-hard BYU football fan. Born in Portland, OR. From Camas, WA. #RCTID #Seahawks #RIPcity #Dodgers #BYU #DUUUVAL. Camas, WA | JAX, FL | BYU

University Libraries Michelle Rebaleati presented her “Big Idea Worth Spreading” at the recent TEDxUniversityofNevada event

183 Likes, 4 Comments - Black Hole Body Piercing (@blackholebodypiercing) on Instagram: “Do bridge piercings give you life? Because they totally do for us! 😍”

The Truckee Police Department says officers are investigating a robbery at the 7-Eleven in the Donner Center area. The suspect remains on the loose.

104 Likes, 2 Comments - Black Hole Body Piercing (@blackholebodypiercing) on Instagram: “The titanium Marquise fans from Industrial Strength are the perfect bling for your buck!”

Professors Stringham and Yerka, along with postdoctoral scholar Dunham-Cheatham, discuss their work as CABNR researchers

Reno 1868 FC has scheduled a free soccer-themed story time for families from 3 to 4:30 p.m. March 28 at Sparks Library, 1125 12th St.

The lines between life and fire safety and security blends together. BUILDINGS received a vast number of submissions for the Money-Saving Products program. Check out these winning products, chosen by the editorial staff. 

You’ve heard them before, either from your workout buddy who cancels at the last minute, or maybe you’ve used a few yourself- EXCUSES....

It may surprise the average consumer to know that skincare products — with their immaculate package designs, breathless marketing campaigns, and glossy magazine ads — are largely unregulated by the FDA.

Most everyone has heard of Carpal Tunnel Syndrome, and with good reason. According to a 2010 study by the Center for Disease Control, 3.1 percent of employed adults ages 18-64 had suffered from the condition within a 12-month period.

Koalas were almost hunted to extinction last century, until American President Herbert Hoover helped put a stop to the trade.