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“For me, it shows that I still have a little bit of leg speed,” Walmsley, 29, told Runner’s World
Qualifying for the Trials gives him the hope he can work towards some exciting new achievement, maybe in the marathon, he said.
“I have some plans up my sleeve to give myself a chance to do something exciting there–really push the envelope for myself and make things exciting for people to watch and cheer for, kind of root for that ultra guy,” he said.…

If you've ever watched your dog sleep, you probably assume he dreams regularly. Now, find out what science has to say.

When Mall of America originally opened in 1992, it was widely thought of as a gimmick: Putting a mega mall in the Midwest during a recession was assumed to be lose-lose. But 26 years later, amid a retail apocalypse, the Minnesota monolith is still thriving.

2018 was an undeniably huge year for the additive manufacturing industry. Here are some of the top highlights from the past 12 months.

Hackers have found a way to eavesdrop on your conversations through Alexa's listen feature.

Welcome to our DIY News Digest. The focus of the Digest is all things DIY: gardening, painting, home repair, cooking, tools, remodeling and more. Articles an... by Cole Hardware

Meet “The Beloved Community,” an idea MLK advocated for in the 1950s.

To commemorate Martin Luther King Jr.’s life and legacy, we share an adapted excerpt from the new book King and the Other America: The Poor People's Campaign and the Quest for Economic Equality by Sylvie Laurent, which explores the depth of wisdom King brought to the movement for economic justice. H

Here are some steps you can take to find meaning in the previous year—and purpose in the next one.

January 17, 2019 DREDF submitted comments January 14, 2019 on proposed changes to the federal regulations currently governing managed care organizations that deliver Medicaid services. The Centers for Medicare and Medicaid want to streamline and reduce the “regulatory burden” of the current rule on states that administer Medicaid. DREDF’s comments argue against proposed cut backs on requirements for communication accessibility and network adequacy.

Unexpected and unintentional business lessons directly from the words of Dr. Martin Luther King Jr.

We will have special hours on Martin Luther King Jr Day, January 21. Our Berkeley office will be closed and our Orinda office will have drop in hours from 8:00am to 12:00pm. For more information,...

This is the official curriculum of the Apple Mojave 101: OS X Support Essentials 10.14 course and preparation for Apple Certified Support Professional (ACSP) 10.14 certification-as well as a top-notch primer for anyone who needs to support, troubleshoot, or optimize macOS Mojave. This guide provides comprehensive coverage of Mojave and is part of the Apple Pro Training series-the only Apple-certified books on the market.

Many members of the military now include yoga — often taught by veterans — as an element of their workout routine, and veterans turn to the practice for therapeutic applications.

Decidedly underused, the genus Ribes is available in a dizzying number of ornamental species and cultivars for the West Coast gardener. Whether you are trying Ribes for the first time or adding to your existing collection, here’s a guide to the species and cultivars known as wild currants that are grown and sold in the West.
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